Hello World! Welcome Friends! Allergies occur as a result of our immune system reacting to foreign substances like dust, pollen, pet dander, food, and insect or pest bites. The symptoms that come with allergies include itching on the skin, sneezing, runny nose, swelling, and even trigger respiratory conditions like asthma. While some allergies go away on their own after a few days, there is a possibility that the symptoms might get severe. Under all circumstances, it is best to control the allergy symptoms and address the root cause for better management and improving the quality of life. Without further ado, here are some proven tips to relieve you from the allergy symptoms affecting your quality of life.
Allergy Shots
Taking allergy shots over several years makes your body less sensitive to the allergen, resulting in fairly mild symptoms. Allergen shots for pollen, pet dander, dust mites, mold, and bee stings can be opted for in case you are allergic to any of the substances mentioned above. Talk to your doctor and let them know of the symptoms you are experiencing. Your doctor might run some lab tests and evaluate your symptoms to better address the issue.
Immunotherapy
People suffering from persistent allergies are recommended immunotherapy as a disease-modifying treatment. Similar to allergy shots, immunotherapy reduces the intensity of the immune reaction and makes your body less sensitive to the allergen. Immunotherapy has many types and is recommended ranging from a few sessions to over several years.
Limiting Exposure
Limiting your exposure to the allergen is another way of controlling the allergy symptoms. Most children develop allergies to food which can persist through adulthood when not managed properly. Common food allergens include milk, eggs, wheat, soy, tree nuts, peanuts, and several types of seafood. Make sure you know the allergen causing the allergic reaction and limit its exposure over time. However, in some cases, controlled exposure to the allergen can help in developing tolerance.
Cleaning Your Household
Whether you are suffering from an allergy due to pet dander, or have a dust mite infestation resulting in you experiencing severe allergic symptoms. Keeping your household clean ensures a clean, allergen-free environment. Depending on your cleaning requirements, you can follow a deep house cleaning routine to keep allergies at bay. For people busy with their work routine, availing of deep house cleaning services is another option to consider. However, when choosing a cleaning service, make sure you choose a company with a good track record for the best results.
OTC Medications
Antihistamines are the most common over-the-counter medications used to control the symptoms of allergies. Several OTC nasal sprays are also available under the same composition as oral antihistamines for effective results. Make sure to use them after the advice of your doctor for effective results.
Nasal Corticosteroids
Nasal Corticosteroids reduce swelling of the nasal passage and are effective in mitigating the symptoms immediately. Using these nasal corticosteroids on your own is never recommended. Only use the spray after recommendation by your doctor and make sure you follow the recommended dosage. The long-term use of corticosteroids should be avoided as it can further aggravate the symptoms you are suffering from. Furthermore, corticosteroids should only be used for a limited period as recommended by the doctor. Same corticosteroids might need to be tapered off so do ask your doctor about the dosage and duration of the medication.
Epinephrine
There is a possibility that the allergies can become severe. Anaphylaxis is a severe allergic reaction that causes constriction of airways, swelling of the throat, and an immediate drop in blood pressure. Anaphylaxis is a life-threatening disease that requires immediate medical assistance and management. Epinephrine is a prescription medication to control these severe symptoms. If you or your loved one experiences an anaphylactic shock, act swiftly and call 911 or administer self-injectable epinephrine to immediately mitigate the symptoms.
Contacting Your Doctor
If you’re experiencing persistent allergy symptoms that cannot be relieved with allergy medication, it is best to contact your doctor so they can recommend better treatments. There are a plethora of other medical conditions and diseases that result in similar symptoms like allergies. Getting yourself evaluated by an allergist is also an excellent choice to consider if you are unable to find a stable cure for your allergic symptoms.
Besides looking for treatments, it is also recommended to educate yourself about your allergy to better manage the symptoms. Joining support groups, sharing your experiences, and learning from others can drastically reduce the severity of the allergic reaction.
Following the tips mentioned above will surely assist you in better management of your allergy symptoms and improve your quality of life by many folds. While some allergies can be cured with home remedies, there are several cases where reaching out to a doctor is essential. We hope the information presented helps you in keeping your allergy symptoms at bay.
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