Hello World! Welcome Friends! Your home may contain harmful pollutants that are hazardous to your health. These include mold spores, bacteria, dust mites, and pollen.
These toxins can wreak havoc on respiratory problems such as asthma or allergies. There are several ways to improve your home’s indoor air quality; adding more oxygen into the atmosphere, having a duct cleaning company unclog your HVAC system, and decreasing chemical cleaning solutions are three that come to mind.
Use HEPA Filters
HEPA filters are essential for those with allergies, asthma, or respiratory issues. They’re commonly found in vacuum cleaners, air purifiers, and whole-house filtration systems.
They trap dust, mold, spores, pet dander, and other airborne pollutants, which can trigger or worsen allergy symptoms such as increased itching, sneezing, watery eyes, and difficulty breathing.
They also filter airborne particles too small to pass through a regular filter, such as viruses and bacteria. This is particularly critical for people exposed to COVID-19, an emerging coronavirus causing outbreaks in homes.
Clean Your Air Ducts
Dirty air ducts can recirculate allergens that trigger allergy symptoms, asthma attacks, and other health issues. Dirty ducts may even exacerbate preexisting conditions.
Cleaning your ducts is an essential step toward improving home health. It will reduce the chances of illnesses or respiratory infections in your family. Use professional air duct cleaning services if you cannot do this yourself.
Additionally, improving energy efficiency and reducing your carbon footprint by cutting heating and cooling costs. Ducts that are dirty or clogged with dust and debris can also increase the HVAC system’s energy usage.
Maintaining the cleanliness of your air ducts can prevent mold, mildew growth, and bacteria accumulation. Furthermore, it makes your filters last longer, reducing the need to replace them more frequently.
Reduce Chemicals Used for Cleaning
Chemical cleaners can be hazardous not only to you and your family but they’re also bad for the environment. Chemicals can contaminate drinking water, groundwater, and other resources with dangerous effects.
Some chemicals have been linked to various health issues, such as asthma, headaches, nausea, and dizziness.
There are many ways to reduce chemical usage in your home. One solution is selecting biodegradable green cleaning products that come in recyclable containers. Another way is to use natural products such as lemons, baking soda, and white vinegar or use steam cleaners.
Add Air-Purifying Plants
If you want to improve your home’s air quality, adding some air-purifying plants is a great place to start. Plants naturally remove volatile organic compounds (VOCs) from the air that are often emitted by paints, furnishings, cleaning products, and other sources around your house.
For easy air-purifying plants that need little care or sunlight, try aloe vera; it releases oxygen at night for better sleep and also absorbs toxins from the air.
Another ideal option is mother-in-law’s tongue (also known as snake plant), which is highly hardy and removes benzene and formaldehyde from the air. These air pollutants are common problems in homes and can be hazardous to human health.
Use a Humidifier
Humidifiers can improve the health of your home by moistening the air and eliminating static electricity. Static can damage hair, skin, and other items that come into contact with it.
Maintaining the humidity level in your home at an ideal range–30% to 50%-is essential for everyone’s wellbeing, and humidifiers can help with that task. To check its accuracy, use a device known as a hygrometer–which looks similar to a thermometer).
A humidifier can also reduce dust mites, which may cause allergic reactions. These tiny creatures thrive in damp environments and absorb moisture from the air.
Maintain the optimal performance of your humidifier by regularly cleaning it and changing the water daily. Use distilled or filtered water to eliminate mineral particles that could promote bacteria and mold growth.
Making small but consistent changes can help you ensure your home is clean and healthier to live in too. This can improve your living conditions and reduce the risk of allergens affecting family members.
Click the links below for any posts you have missed:
Practical Ways to Help Keep Bacteria Away from Your Home
Discovering and Dealing with the Challenges of Age-Old Properties
Instagram Content Ideas for Interior Designers
6 Ways to Decorate Your House In a Modern Way
Latest Top Trends in Property Management: Seattle Edition (2023)
The Benefits of Installing a Smart Thermostat
I’d love for you to join my email list! You’ll receive a notification straight to your inbox which will include links to my latest home project posts! Simply enter your address below.
Thanks for stopping by! Have a wonderful day/night depending on where you are in the world! Go with God and remember to be kind to one another!
Toodles,
[…] How to Improve Home Health: 5 Tips to Get You Started […]